Digging Deep: How This Therapist Uses Mindfulness and Why It's a Powerful Tool
This week, we have a guest post from an amazing therapist that we've had the opportunity to speak with and meet via Zoom chat. Cryssa Andersen is a...
NOTES TO SELF
The Benefits of Using a Body Oil featuring Dusk Body + Hair Oil
We want to take a moment to introduce our soon-to-come family member, Dusk. Dusk is our body and hair oil that will be available for pre-order on July...
Our 30-Day Wellness Ritual Challenge Begins Today
We previously mentioned that we'd be beginning a wellness ritual routine challenge earlier when we first launched. It's the first of July and we're excited to challenge ourselves to be...
The 30-Day Wellness Ritual Challenge
2019 isn't the year for change...it's the year to be BETTER and go beyond for yourself. We're getting back on track with our 30-day wellness ritual challenge. Click for more...
Why Yoga is For Everyone and Creating a New Status Quo with Jessamyn Stanley
Jessamyn Stanley is breaking boundaries and creating a new wave, especially when it comes to getting women of color, specifically Black women, to grasp the concept of yoga and understanding...
Signs You or a Close One May be Suffering from Mental Illness
Mental Illness is something that is becoming a big topic all over the world nowadays. Thanks to shows like 13 Reasons Why, it's slowly becoming more of a conversation that's...
How to be A Badass While Maintaining Your Sanity with Chinae Alexander
We had the wonderful chance of speaking with lifestyle and fitness leader, Chinae Alexander. We gained insight as to how she got started in the fitness and wellness industry, to...